Books

Books

YOGA POUR SOI

Annie Courtecuisse
Préface du Dr David Lussier

Please note that this book is available in French only.

This inspirational book and DVD propose various exercises that should be incorporated in our daily routines. These exercises were developed by a yoga teacher and are medically and scientifically validated by a doctor who specialises in chronic pain.

The book and DVD are available in bookstores and some pharmacies.

Price : 27,95$ (DVD included)

Annie Courtecuisse is a yoga teacher. She specialises in working with the elderly, which she has been doing since 2009.

Dr David Lussier is a geriatrician and the medical director of the Chronic Pain Clinic At the Institut universitaire de gériatrie de Montréal.


APPRIVOISER LA DOULEUR ET LA SOUFFRANCE

Michel Dufour & Jean Lamarche

Please note that this book is available in French only.

Number of people with this problem are routed to their state and seek somehow a way to relieve themselves. To facilitate understanding the mechanisms of pain and suffering, we present several scientific studies and clinical trials. You will also be required to better understand how certain relaxation techniques and complementary approaches can be effective in pain management.

Available in every librairies and some pharmacies.

Price : 34,95$ (2 CDs included)


WORKING TOGETHER WHEN FACING CHRONIC PAIN

Louise O’Donnell Jasmin

Working togheter when facing chronic pain is above all intended to give people suffering form any form of chronic pain food for thought and ifnromation about a large number of tools and treatments, as well as about the physiological, psychological and social aspects of pain. Theloved ones of an individual suffering from chronic pain may also benefit signigicantly form this book since it will enable them to persevere in the search for short-, medium- and long-therm solutions, inorder to return to a more active, even a normal life. This work is also intended for all health professionals who want to learn more about the issues and aspects specific to chronic pain, and benefit form the experience of their colleagues and the testimonials of patients.

Education about chronic pain is one of the solutions to which this book


LA DOULEUR: DE LA SOUFFRANCE AU MIEUX-ÊTRE

Profusely illustrated with photos and figures, this book explains in clear, accessible language what the physiological phenomenon both psychological pain. Its objective is to inform the general public about the new therapeutic approaches in chronic pain. In addition, it provides tools (advice, technical) effective for managing his pain to the point of becoming the expert.

Price : 34,95$

Available in every librairies

Pocket book (13,95$). Available in English and in Chinese version.

Dr. Marie-Josée Rivard is a psychologist, author, speaker and expert in management of chronic pain.


LIBÉREZ-VOUS DE LA DOULEUR

Dre Frédérick Dionne

Please note that this book is available in French only.
Designated for people with chronic pain, this book proposes a method based on mindfulness meditation and Acceptance and Commitment Therapy (ACT) to learn to live with the pain.

Available in Archambault (29,95$)

Website : www.liberezvousdeladouleur.com

Dr. Frédérick Dionne, psychologist, professor at the Université du Québec à Trois-Rivières, Payot & Rivages Publishing